Jakub Łągiewczyk 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 133 |
May 28, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 672 | 56 | 22 | 122 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 | 115 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 | 126 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 121 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 128 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 123 |
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Workout Graph
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