Jakub Łągiewczyk 45:00 row
9,733
Meters
45:00.0
Time
2:18.7
Pace
561
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 132 |
May 30, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,733 | 2:18.7 | 131 | 748 | 561 | 22 | 135 |
| 9:00.0 | 1,931 | 2:19.8 | 128 | 740 | 111 | 22 | 127 |
| 18:00.0 | 1,968 | 2:17.1 | 136 | 760 | 114 | 22 | 137 |
| 27:00.0 | 1,971 | 2:16.9 | 136 | 766 | 115 | 22 | 139 |
| 36:00.0 | 1,942 | 2:19.0 | 130 | 746 | 112 | 22 | 136 |
| 45:00.0 | 1,920 | 2:20.6 | 126 | 726 | 109 | 22 | 137 |
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Workout Graph
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