Jakub Łągiewczyk v1:00/r...2 row
927
Meters
4:00.0
Time
2:09.4
Pace
57
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 927 |
| Overall Time | 4:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 162 |
June 23, 2026 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 25 | 149 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | 153 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 24 | 145 |
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Workout Graph
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