Jakub Łągiewczyk 12:00 row
2,760
Meters
12:00.0
Time
2:10.4
Pace
166
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 162 |
June 23, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,760 | 2:10.4 | 158 | 830 | 166 | 24 | 157 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 26 | 155 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 24 | 160 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 24 | 168 |
| 12:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 24 | 146 |
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Workout Graph
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