Jakub Łągiewczyk 40:00 row
8,629
Meters
40:00.0
Time
2:19.0
Pace
495
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 152 |
June 25, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,629 | 2:19.0 | 130 | 742 | 495 | 22 | 142 |
| 8:00.0 | 1,747 | 2:17.3 | 135 | 757 | 101 | 22 | 141 |
| 16:00.0 | 1,737 | 2:18.1 | 133 | 750 | 100 | 21 | 142 |
| 24:00.0 | 1,727 | 2:18.9 | 130 | 742 | 99 | 23 | 139 |
| 32:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 22 | 143 |
| 40:00.0 | 1,702 | 2:21.0 | 125 | 727 | 97 | 22 | 147 |
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Workout Graph
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