Jakub Łągiewczyk 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
193
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 156 |
June 26, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 772 | 193 | 23 | 139 |
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 23 | 129 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 | 139 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 | 141 |
| 12:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 24 | 146 |
| 15:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 24 | 141 |
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Workout Graph
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