Jakub Łągiewczyk v20:00/r...3 row
8,340
Meters
34:58.8
Time
2:05.8
Pace
541
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,340 |
| Overall Time | 34:58.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 153 |
June 30, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.8 | 8,340 | 2:05.8 | 176 | 927 | 27 | 159 |
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 27 | 172 |
| 3:00.0 | 527 | 2:50.7 | 70 | 540 | 26 | 134 |
| 11:58.8 | 2,860 | 2:05.6 | 176 | 941 | 29 | 172 |
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Workout Graph
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