Jakub Łągiewczyk 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 159 |
July 28, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 804 | 134 | 25 | 143 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 136 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 26 | 142 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 | 143 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 | 147 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 | 148 |
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Workout Graph
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