Jakub Łągiewczyk v20:00/r...3 row
5,864
Meters
24:51.1
Time
2:07.1
Pace
380
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,864 |
| Overall Time | 24:51.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 160 |
July 28, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.1 | 5,864 | 2:07.1 | 170 | 917 | 27 | 154 |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 28 | 176 |
| 3:00.0 | 474 | 3:09.8 | 51 | 460 | 23 | 128 |
| 1:51.1 | 385 | 2:24.2 | 117 | 777 | 27 | 160 |
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Workout Graph
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