Jakub Łągiewczyk 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 127 |
August 01, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 816 | 68 | 27 | 134 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 28 | 131 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 28 | 133 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 27 | 135 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 26 | 136 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 27 | 139 |
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Workout Graph
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