Jakub Łągiewczyk v20:00/r...3 row
8,003
Meters
34:01.9
Time
2:07.5
Pace
530
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,003 |
| Overall Time | 34:01.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 142 |
August 10, 2026 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.9 | 8,003 | 2:07.5 | 169 | 934 | 26 | 153 |
| 20:00.0 | 4,971 | 2:00.7 | 199 | 996 | 27 | 164 |
| 3:00.0 | 463 | 3:14.3 | 48 | 500 | 20 | 135 |
| 11:01.9 | 2,573 | 2:08.6 | 164 | 940 | 26 | 162 |
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Workout Graph
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