Jakub Łągiewczyk v20:00/r...3 row
6,891
Meters
29:28.6
Time
2:08.3
Pace
446
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,891 |
| Overall Time | 29:28.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 161 |
August 20, 2026 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.6 | 6,891 | 2:08.3 | 166 | 907 | 24 | 157 |
| 20:00.0 | 4,981 | 2:00.4 | 200 | 987 | 24 | 172 |
| 3:00.0 | 441 | 3:24.0 | 41 | 440 | 22 | 128 |
| 6:28.6 | 1,471 | 2:12.0 | 152 | 880 | 25 | 172 |
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Workout Graph
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