Jakub Łągiewczyk 45:00 row
10,087
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 130 |
September 12, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,087 | 2:13.8 | 146 | 798 | 599 | 24 | 139 |
| 9:00.0 | 2,055 | 2:11.3 | 154 | 826 | 124 | 25 | 141 |
| 18:00.0 | 2,040 | 2:12.3 | 151 | 813 | 122 | 24 | 140 |
| 27:00.0 | 2,020 | 2:13.6 | 147 | 800 | 120 | 25 | 140 |
| 36:00.0 | 1,994 | 2:15.4 | 141 | 780 | 117 | 25 | 141 |
| 45:00.0 | 1,979 | 2:16.4 | 138 | 773 | 116 | 25 | 137 |
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Workout Graph
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