Jakub Łągiewczyk 45:00 row
10,032
Meters
45:00.0
Time
2:14.5
Pace
593
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 153 |
September 25, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,032 | 2:14.5 | 144 | 790 | 593 | 24 | 142 |
| 9:00.0 | 2,047 | 2:11.9 | 153 | 820 | 123 | 25 | 137 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 820 | 123 | 25 | 142 |
| 27:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 24 | 145 |
| 36:00.0 | 1,974 | 2:16.7 | 137 | 766 | 115 | 25 | 143 |
| 45:00.0 | 1,957 | 2:17.9 | 133 | 753 | 113 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.