Jakub Łągiewczyk 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 149 |
September 29, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 792 | 132 | 26 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 27 |
| 4:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 25 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 26 |
| 8:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 26 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 26 |
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Workout Graph
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