Jakub Łągiewczyk v2:00/r...8 row
2,908
Meters
12:00.0
Time
2:03.7
Pace
203
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,908 |
| Overall Time | 12:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 150 |
September 29, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,908 | 2:03.7 | 184 | 1015 | 29 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1290 | 32 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 26 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 31 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 25 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1260 | 32 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 23 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1290 | 31 |
| 1:00.0 | 158 | 3:09.8 | 51 | 480 | 23 |
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Workout Graph
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