Jakub Łągiewczyk 10000m row
10,000
Meters
46:25.7
Time
2:19.2
Pace
574
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 153 |
October 22, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.7 | 10,000 | 2:19.2 | 130 | 741 | 574 | 22 | 140 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 776 | 117 | 23 | 138 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 747 | 115 | 22 | 137 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 739 | 115 | 22 | 136 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 728 | 114 | 22 | 145 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 717 | 113 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.