Jihyun Moon 30:00 row
5,191
Meters
30:00.0
Time
2:53.3
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 109 |
January 28, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,191 | 2:53.3 | 67 | 531 | 263 | 23 |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 534 | 53 | 22 |
| 12:00.0 | 1,045 | 2:52.2 | 68 | 535 | 53 | 23 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 535 | 53 | 24 |
| 24:00.0 | 1,030 | 2:54.7 | 66 | 525 | 52 | 24 |
| 30:00.0 | 1,029 | 2:54.9 | 65 | 525 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.