Jihyun Moon 30:00 row
5,091
Meters
30:00.0
Time
2:56.7
Pace
260
Calories
171
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 107 |
February 01, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,091 | 2:56.7 | 63 | 518 | 260 | 19 | 171 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 51 | 19 | 161 |
| 12:00.0 | 1,002 | 2:59.6 | 60 | 507 | 51 | 19 | 168 |
| 18:00.0 | 1,027 | 2:55.2 | 65 | 523 | 53 | 20 | 171 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 52 | 20 | 175 |
| 30:00.0 | 1,035 | 2:53.9 | 67 | 528 | 53 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.