Jihyun Moon 30:29 row
5,010
Meters
30:29.6
Time
3:02.5
Pace
254
Calories
160
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 115 |
February 14, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.6 | 5,010 | 3:02.5 | 57 | 497 | 254 | 19 | 160 |
| 12:00.0 | 1,898 | 3:09.6 | 51 | 476 | 95 | 18 | 151 |
| 24:00.0 | 1,995 | 3:00.4 | 60 | 504 | 102 | 20 | 160 |
| 30:29.6 | 1,118 | 2:54.2 | 66 | 527 | 57 | 21 | 169 |
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