Jihyun Moon 5000m row
5,000
Meters
27:35.0
Time
2:45.5
Pace
261
Calories
159
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 104 |
July 04, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:35.0 | 5,000 | 2:45.5 | 77 | 567 | 261 | 23 | 159 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 533 | 51 | 23 | 145 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 52 | 23 | 157 |
| 5:27.3 | 3,000 | 2:43.6 | 80 | 582 | 53 | 24 | 161 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 572 | 52 | 23 | 166 |
| 5:25.6 | 5,000 | 2:42.8 | 81 | 585 | 53 | 24 | 170 |
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Workout Graph
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