Jihyun Moon 5000m row
5,000
Meters
27:20.4
Time
2:44.0
Pace
262
Calories
165
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 105 |
July 11, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.4 | 5,000 | 2:44.0 | 79 | 574 | 262 | 22 | 165 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 545 | 51 | 22 | 154 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 580 | 53 | 23 | 161 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 571 | 52 | 23 | 165 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 583 | 53 | 23 | 170 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 594 | 53 | 24 | 177 |
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Workout Graph
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