Jihyun Moon 20:48 row
3,511
Meters
20:48.6
Time
2:57.8
Pace
179
Calories
157
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 107 |
September 19, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.6 | 3,511 | 2:57.8 | 62 | 516 | 179 | 21 | 157 |
| 5:59.7 | 1,000 | 2:59.8 | 60 | 500 | 50 | 22 | 148 |
| 11:57.0 | 1,000 | 2:58.6 | 61 | 513 | 51 | 22 | 157 |
| 17:49.4 | 1,000 | 2:56.2 | 64 | 520 | 51 | 22 | 162 |
| 20:48.6 | 511 | 2:55.3 | 65 | 542 | 27 | 22 | 164 |
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Workout Graph
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