Neil Snape 20:07 row
3,283
Meters
20:07.2
Time
3:03.8
Pace
169
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 119 |
January 03, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,283 | 3:03.8 | 56 | 493 | 169 | 25 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 31 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 20:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.