Neil Snape 30:06 row

6,345

Meters

30:06.3

Time

2:22.3

Pace

364

Calories

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count689
Drag Factor125

January 09, 2026 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.3 6,345 2:22.3 121 717 364 21
5:00.0 1,095 2:16.9 136 768 65 23
10:00.0 1,063 2:21.1 125 728 61 23
15:00.0 1,076 2:19.4 129 744 63 23
20:00.0 1,017 2:27.4 109 675 57 23
25:00.0 1,030 2:25.6 113 690 58 23
30:00.0 1,048 2:23.1 119 710 59 23
30:06.3 17 3:05.2 55 489 1 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.