Neil Snape 30:05 row
6,019
Meters
30:05.5
Time
2:29.9
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
January 10, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,019 | 2:29.9 | 104 | 657 | 334 | 22 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 19 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 22 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 24 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 1 | 0 |
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Workout Graph
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