Neil Snape 30:06 row
5,375
Meters
30:06.1
Time
2:48.0
Pace
280
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
January 15, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,375 | 2:48.0 | 74 | 558 | 280 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 20 |
| 10:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 20 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 20 |
| 20:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 20 |
| 25:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 21 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 |
| 30:06.1 | 13 | 3:54.6 | 27 | 590 | 1 | 0 |
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Workout Graph
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