Neil Snape 30:05 row
6,399
Meters
30:05.8
Time
2:21.1
Pace
373
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 126 |
January 16, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,399 | 2:21.1 | 125 | 728 | 373 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 22 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 21 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 24 |
| 30:05.8 | 18 | 2:41.1 | 84 | 588 | 1 | 0 |
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Workout Graph
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