Neil Snape 30:06 row
5,542
Meters
30:06.6
Time
2:42.9
Pace
293
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 127 |
January 17, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,542 | 2:42.9 | 81 | 578 | 293 | 19 | 117 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 21 | 112 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 21 | 119 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 21 | 118 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 21 | 115 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 21 | 117 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 21 | 122 |
| 30:06.6 | 18 | 3:03.3 | 57 | 495 | 1 | 9 | 121 |
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Workout Graph
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