Neil Snape 30:07 row
5,814
Meters
30:07.8
Time
2:35.4
Pace
313
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 123 |
January 22, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 5,814 | 2:35.4 | 93 | 620 | 313 | 20 | 118 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 113 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 22 | 116 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 | 118 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 22 | 120 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 22 | 119 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 22 | 122 |
| 30:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 | 121 |
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Workout Graph
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