Neil Snape 30:05 row
5,578
Meters
30:05.1
Time
2:41.8
Pace
294
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 124 |
February 01, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 5,578 | 2:41.8 | 83 | 584 | 294 | 21 | 121 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 21 | 115 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 21 | 123 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 21 | 123 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 21 | 122 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 21 | 124 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 22 | 124 |
| 30:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 | 124 |
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