Neil Snape 45:07 row
8,259
Meters
45:07.8
Time
2:43.9
Pace
434
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 124 |
February 09, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.8 | 8,259 | 2:43.9 | 79 | 573 | 434 | 20 | 117 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 20 | 110 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 21 | 114 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 21 | 116 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 21 | 116 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 21 | 119 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 | 122 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 21 | 119 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 | 117 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 21 | 122 |
| 45:07.8 | 21 | 3:05.7 | 55 | 488 | 2 | 8 | 121 |
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Workout Graph
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