Neil Snape 45:10 row
9,125
Meters
45:10.7
Time
2:28.5
Pace
509
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 126 |
February 28, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.7 | 9,125 | 2:28.5 | 107 | 667 | 509 | 19 | 119 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 21 | 105 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 19 | 115 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 19 | 123 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 19 | 120 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 19 | 122 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 19 | 122 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 19 | 123 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 19 | 122 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 18 | 121 |
| 45:10.7 | 29 | 3:04.4 | 56 | 491 | 2 | 11 | 117 |
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Workout Graph
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