Neil Snape v15:00/r...6 row
9,266
Meters
48:00.0
Time
2:35.4
Pace
530
Calories
130
Heart Rate
| Rest Distance | 2,168 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,434 |
| Overall Time | 1:00:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 126 |
June 11, 2026 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 9,266 | 2:35.4 | 93 | 662 | 20 | 130 | |
| 15:00.0 | 2,993 | 2:30.3 | 103 | 656 | 21 | 121 | |
| 4:00.0 | 987 | 2:01.5 | 195 | 975 | 23 | 150 | |
| r: 3:00 | 572 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 945 | 24 | 146 | |
| r: 3:00 | 582 | ||||||
| 4:00.0 | 933 | 2:08.6 | 165 | 870 | 23 | 140 | |
| r: 3:00 | 452 | ||||||
| 4:00.0 | 182 | 10:59.3 | 1 | 150 | 5 | 114 | |
| r: 3:00 | 562 | ||||||
| 17:00.0 | 3,203 | 2:39.2 | 87 | 600 | 21 | 114 | |
| r2,168 |
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Workout Graph
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