Neil Snape 30:05 row
5,734
Meters
30:05.8
Time
2:37.4
Pace
307
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 123 |
September 08, 2026 12:32:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 5,734 | 2:37.4 | 90 | 612 | 307 | 20 | 103 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 94 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 20 | 103 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 104 |
| 20:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 20 | 112 |
| 25:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 20 | 105 |
| 30:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 21 | 104 |
| 30:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 | 108 |
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