Neil Snape 30:07 row
5,849
Meters
30:07.5
Time
2:34.5
Pace
317
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 124 |
September 19, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 5,849 | 2:34.5 | 95 | 631 | 317 | 19 | 115 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 109 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 20 | 119 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 20 | 117 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 20 | 110 |
| 25:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 20 | 116 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 20 | 119 |
| 30:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 | 115 |
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Workout Graph
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