Neil Snape 30:07 row
5,787
Meters
30:07.3
Time
2:36.1
Pace
312
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 124 |
September 21, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 5,787 | 2:36.1 | 92 | 621 | 312 | 20 | 119 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 | 121 |
| 10:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 | 120 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 20 | 121 |
| 20:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 20 | 118 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 117 |
| 30:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 20 | 118 |
| 30:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 | 118 |
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Workout Graph
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