Neil Snape 45:08 row
8,512
Meters
45:08.2
Time
2:39.0
Pace
454
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 126 |
September 25, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.2 | 8,512 | 2:39.0 | 87 | 603 | 454 | 20 | 118 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 | 118 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 20 | 120 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 118 |
| 20:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 | 121 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 20 | 120 |
| 30:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 20 | 115 |
| 35:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 20 | 114 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 20 | 119 |
| 45:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 20 | 120 |
| 45:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 | 120 |
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Workout Graph
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