Neil Snape 30:08 row
5,877
Meters
30:08.5
Time
2:33.8
Pace
320
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 125 |
October 03, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 5,877 | 2:33.8 | 96 | 636 | 320 | 19 | 120 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 20 | 114 |
| 10:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 20 | 118 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 124 |
| 20:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 20 | 117 |
| 25:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 20 | 122 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 125 |
| 30:08.5 | 25 | 2:50.0 | 71 | 847 | 2 | 7 | 122 |
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Workout Graph
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