Neil Snape 30:06 row
5,985
Meters
30:06.5
Time
2:30.9
Pace
330
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 124 |
October 04, 2026 13:11:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 5,985 | 2:30.9 | 102 | 657 | 330 | 19 | 113 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 100 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 20 | 111 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 | 113 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 19 | 119 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 118 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 20 | 121 |
| 30:06.5 | 15 | 3:36.6 | 34 | 553 | 1 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.