Neil Snape 30:06 row
5,876
Meters
30:06.1
Time
2:33.6
Pace
320
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 124 |
October 09, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 5,876 | 2:33.6 | 96 | 637 | 320 | 18 | 121 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 | 115 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 121 |
| 15:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 18 | 126 |
| 20:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 19 | 121 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 19 | 122 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 19 | 124 |
| 30:06.1 | 16 | 3:10.6 | 51 | 590 | 1 | 10 | 122 |
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Workout Graph
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