Neil Snape 30:06 row
6,030
Meters
30:06.4
Time
2:29.7
Pace
334
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 124 |
October 11, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,030 | 2:29.7 | 104 | 665 | 334 | 19 | 131 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 | 122 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 19 | 130 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 134 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 131 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 19 | 133 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 19 | 135 |
| 30:06.4 | 19 | 2:48.4 | 73 | 562 | 1 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.