Neil Snape 45:08 row
8,759
Meters
45:08.2
Time
2:34.5
Pace
476
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 124 |
October 13, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.2 | 8,759 | 2:34.5 | 95 | 632 | 476 | 19 | 123 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 19 | 120 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 124 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 19 | 123 |
| 20:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 | 121 |
| 25:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 20 | 124 |
| 30:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 20 | 124 |
| 35:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 20 | 121 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 124 |
| 45:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 19 | 128 |
| 45:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 | 125 |
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Workout Graph
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