Chris Bone 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
121
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 107 |
January 09, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 820 | 121 | 25 | 151 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 24 | 105 |
| 1:44.3 | 800 | 2:10.3 | 158 | 862 | 25 | 25 | 176 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 804 | 24 | 25 | 170 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 768 | 23 | 25 | 179 |
| 1:45.8 | 2,000 | 2:12.2 | 151 | 850 | 25 | 26 | 129 |
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Workout Graph
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