Chris Bone 2000m row
2,000
Meters
8:21.1
Time
2:05.2
Pace
128
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 106 |
January 12, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.1 | 2,000 | 2:05.2 | 178 | 919 | 128 | 25 | 132 |
| 1:42.8 | 400 | 2:08.5 | 165 | 875 | 25 | 23 | 129 |
| 1:40.7 | 800 | 2:05.8 | 175 | 893 | 25 | 24 | 127 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 935 | 26 | 25 | 132 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 900 | 25 | 26 | 140 |
| 1:37.4 | 2,000 | 2:01.7 | 194 | 997 | 27 | 29 | 136 |
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Workout Graph
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