Chris Bone 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
118
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 92 |
February 04, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 708 | 118 | 20 | 105 |
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 27 | 20 | 101 |
| 5:00.0 | 526 | 2:22.5 | 121 | 720 | 30 | 20 | 103 |
| 7:30.0 | 531 | 2:21.2 | 124 | 720 | 30 | 21 | 105 |
| 10:00.0 | 535 | 2:20.1 | 127 | 744 | 31 | 22 | 111 |
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Workout Graph
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