Chris Bone 0:52 row
150
Meters
0:52.3
Time
2:54.3
Pace
8
Calories
92
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 103 |
August 02, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.3 | 150 | 2:54.3 | 66 | 550 | 8 | 16 | 92 |
| 0:52.3 | 150 | 2:54.3 | 66 | 550 | 8 | 16 | 92 |
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Workout Graph
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