Chris Bone 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
119
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 114 |
September 16, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 714 | 119 | 22 | 117 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 22 | 106 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 | 119 |
| 6:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 23 | 121 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 23 | 120 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.