Chris Bone 2705m row
2,705
Meters
13:01.6
Time
2:24.4
Pace
153
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 113 |
September 17, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.6 | 2,705 | 2:24.4 | 116 | 704 | 153 | 23 | 120 |
| 2:53.5 | 600 | 2:24.5 | 116 | 705 | 34 | 23 | 125 |
| 2:53.9 | 1,200 | 2:24.9 | 115 | 683 | 33 | 23 | 120 |
| 2:55.1 | 1,800 | 2:25.9 | 113 | 699 | 34 | 24 | 118 |
| 2:52.4 | 2,400 | 2:23.6 | 118 | 709 | 34 | 24 | 117 |
| 1:26.7 | 2,705 | 2:22.1 | 122 | 747 | 18 | 24 | 124 |
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Workout Graph
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