Chris Bone 2000m row
2,000
Meters
7:44.1
Time
1:56.0
Pace
139
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 114 |
September 27, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1078 | 139 | 28 | 144 |
| 1:32.4 | 400 | 1:55.5 | 227 | 1090 | 28 | 27 | 136 |
| 1:33.3 | 800 | 1:56.6 | 221 | 1041 | 27 | 28 | 146 |
| 1:33.1 | 1,200 | 1:56.3 | 222 | 1082 | 28 | 28 | 145 |
| 1:34.1 | 1,600 | 1:57.6 | 215 | 1032 | 27 | 29 | 145 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1144 | 29 | 30 | 151 |
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Workout Graph
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